ROOT CHAKRA

The Root Chakra Is associated with safety, comfort and the feeling of being grounded.

I want to connect to the earth through my pelvic floor. I visualize roots growing out of my vagina and digging deep into the earth. I visualize sitting in a bed of deep colored red flowers.

ESSENTIAL OILS:
Sandalwood, Cinnamon, Cassia, Cedarwood, Frankinsense, Black Spruce, Cypress, PIne, Juniper

CHANT:
LAM

GUIDELINES:
• 30 minutes of morning devotion
• Use a mala for chant or personalized affirmation. Repeat 108 times will letting each bead of your Mala pass through your hands.